Drink Water From A Copper Vessel And Be Healthy
Drinking water stored in a copper vessel might sound old-fashioned In this modern world when we have UV filters and RO purifiers to purify water. But, this age-old practice recommended by Ayurveda is now supported by several scientific studies. Storing water in a copper vessel overnight and drinking it on empty stomach in the morning is extremely healthy for the mind and body.
Here are the best benefits of drinking water from copper vessel:
AIDS IN WEIGHT LOSS
Copper helps in fine tuning your digestive system to perform better, copper also helps your body break down fat and eliminate it more efficiently, thereby, helping your body keep only what it will use and throw out the rest.
BOOSTS HEART HEALTH
Copper helps maintain cardiovascular health and plays a key role in preventing heart disease. Copper helps regulate blood pressure and heart rate as well as lowers bad cholesterol and triglyceride levels. In addition, copper prevents the accumulation of plaque in the arteries to promote better blood flow to the heart. Drinking copper-infused water will improve your heart health.
PREVENTS WATER BORNE DISEASES
Copper very effectively destroys many bacteria that cause water-borne diseases. It is especially effective against E.coli and S.aureus, known to cause diseases like diarrhoea, dysentery and jaundice. So, if you suspect that water is contaminated, store it in a copper vessel to be sure that you are drinking healthy and clean water.
CAN HELP YOU FIGHT CANCER
Copper has very strong antioxidant properties that helps fight off free radicals and negate their ill effects- one of the main reasons for the development of cancer. Studies have shown that copper complexes have a considerable anti-cancer effect.
REGULATES THYROID GLAND
Copper is one of the most important trace minerals that your thyroid gland needs to function properly. A lack of copper can interfere with the smooth functioning of the thyroid, which plays a key role in the functioning of many important organs, including the heart, brain, liver, kidneys and skin. In addition, people suffering from thyroid disorders may have low levels of copper in their body.
MAINTAIN SKIN HEALTH
Copper is the main component in the production of melanin in our bodies.copper also aids in the production of new cells that help replenish the top most layers of your skin. While melanin helps from sun damage and healing scars, new cells gives smooth and flawless skin.
TIPS ABOUT USING COPPER:
- Do not use a coarse scrub to wash the inside of the copper vessel. It might scrape away copper from the vessel.
- Do not refrigerate the water and avoid drinking it in excess . Just 2-3 glasses of this water is enough to reap the health benefits. Though rare, excess copper may lead to copper toxicity.
- Store your vessel in a clean and neat place in your house. Fill it with fresh filtered water every evening and let the copper infuse into the water as you sleep. If there is a full moon, place the vessel under the moonlight. The water will become ultra charged with cooling and nourishing moon qualities according to Ayurveda.